I give you the tools
to lead yourself
to inner peace
How I can help you
Mindfulness & meditations
I offer guided meditations and mindfulness workshops for teams and groups. With these sessions, I focus on giving you practical, everyday tools for fostering a healthier relationship with thoughts and emotions, and feeling calmer and more grounded in the present moment.
Mindfulness techniques and meditations are proven to support mental, physical and emotional wellness, particularly helping to deal with stress, anxiety and overwhelm.
I'm Nadine Saad - a coach and meditation teacher giving high achievers everyday tools to cultivate and anchor into a deeper sense of inner calm.
I support them to hear their intuition more clearly, find emotional peace and lead themselves through challenges feeling clearer, calmer and more grounded.
Nadine has the most wonderful, calming aura. She is so good at holding space for you and guides you along your path to your conclusion gently and reassuringly.
If I could only have one coach for the rest of my life, I would choose Nadine.
Her style of coaching is thoughtful and precise, and really helped me uncover the root cause of what we were discussing.
I came away from our time together with a better understanding of my own way of thinking and solutions for the future.
I would highly recommend her!.