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The Grounded Leader's Toolkit

Day 4

Staying grounded in negative situations

We all experience "highs" and "lows". I've deliberately put these two words in quotation marks, because many of the experiences we perceive as lows are not actually negative when we step back and see them within the bigger picture. 

Today I cover how this perspective helps us to be present to the opportunities for growth, learning and evolving that these situations bring. 

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 I offer mindfulness workshops and guided meditations for teams and groups.

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