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Apr 9, 20232 minWhy mindset work doesn't help you shift certain emotionsIf working on your mindset isn't changing how you feel, it may be time to process your emotions at a deeper level.
Apr 4, 20233 minHighs and lows: the Yin and Yang of personal growthGrowth naturally flows through cycles of highs and lows. The deeper we dig, the more uncomfortable this can feel.