1:1 coaching to help you better understand and hold space for your emotions.
What you'll receive
A package of four 1:1 coaching sessions, in which you will be guided to:
Be present to your emotions without judgement
Support and better understand deeper parts of yourself as you process these feelings
Identify and work through patterns of resistance and response as emotions arise
This is ideal for you if...
You've been doing inner work, but feel stuck when it comes to dealing with certain emotions or emotional waves.
You're willing to dig deep and face the potential discomfort of working through these emotions.
About Emotional Wisdom
Most of us are not taught how to work with our emotions effectively.
And so we seek to avoid or suppress uncomfortable emotions, missing out on the significant lessons, intuitive guidance and healing that can be found in working through them.
I learned this the hard way. I tried to ignore and paper over my emotions, only to find that they would fester and resurface in unhealthy patterns.
As I trained in, studied, and applied various inner healing tools, I started to recognise how vital emotions are to personal growth. And the more I worked through my own emotions, the more I understood myself and found inner peace.
Emotional Wisdom incorporates what I've found most effective in tools such as mindfulness of emotions, shadow work and inner child healing - to help you better understand and process your emotions effectively.
"We cannot selectively numb emotions. When we numb the painful emotions, we also numb the positive emotions."
£788 (GBP) paid in full
Or two instalments of £399 (GBP)
I'm Nadine Saad - a certified coach, Rapid Transformational Therapy (RTT®) practitioner and meditation teacher.
I'm also an Accredited Member of ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists).
I offer a holistic approach, combining coaching with deeper personal growth tools to help you take a purpose-led, grounded and intuitive approach to your life and work.
Other ways to work with me
If you'd like to find out how else I can help you, all of my current offers are listed here.