How to sustain New Year's goals: a mindful approach
Setting intentional goals at a time that's genuinely right for you will move you in a more supportive, authentically-aligned direction.
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My blog
- Dec 5, 2022
- 2 min
Dealing with emotions: how I learned to work through them
Learning how to work with my emotions helped me unlock a deeper self-awareness and self-compassion.
- Dec 5, 2022
- 1 min
Dealing with uncertainty: the gift in each challenge
Uncertainty is a gift that opens new doors each time a challenge presents itself.
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